[PDF] Draw Your Feelings: A Creative Journal to

Draw Your Feelings: A Creative Journal to Help Connect with Your Emotions through Art by Rukmini Poddar

• Draw Your Feelings: A Creative Journal to Help Connect with Your Emotions through Art
• Rukmini Poddar
• Page: 224
• Format: pdf, ePub, mobi, fb2
• ISBN: 9780593539149
• Publisher: Penguin Publishing Group

Draw Your Feelings: A Creative Journal to Help Connect with Your Emotions through Art

Best free audiobook download Draw Your Feelings: A Creative Journal to Help Connect with Your Emotions through Art 9780593539149 MOBI FB2

An interactive guide to help readers connect with, learn, and process their emotions creatively. Our emotions add color to our lives. Happiness can feel like bright sunshine. Anxiety can feel like a gray cloud. Even though it may be uncomfortable at first, it’s clear that sitting with your emotions, feeling them fully, and exploring their depths can teach you more about yourself and help you better anticipate and process big feelings when they come. In this mind-opening and beautifully illustrated guide, popular artist Rukmini Poddar guides you through the steps to creative self-reflection, giving your emotions a physical representation through lines, shapes, colors, and more. With exercises tailored to beginners and experts alike, readers will learn basic drawing skills and take them all the way to mapping their emotional landscape. Draw Your Feelings will stretch creative muscles you didn’t know you had. At the end of the journey, you will transform the way you interact with yourself and the world.

100 Art Therapy Exercises - The Updated and Improved List
art journal as well, that lets you visually express your emotions. Getting your body involved and moving around can help release emotion as you're drawing.
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In this video, I try to explain how to depict feelings and emotions through artwork. I provide insight into my own artistic process in hopes 
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Draw Your Feelings: A Creative Journal to Help Connect with Your Emotions through Art : Poddar, Rukmini: Amazon.it: Libri.
Draw Your Feelings: A Creative Journal to Help Connect
An interactive guide to help readers connect with, learn, and process their emotions creatively. Our emotions add color to our lives.
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And I help people create JOY through art journaling and creative exploration! I'm a mom, wife, rescue dog owner, artist, author and creative business coach.

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